Here are some of the new things I’ve started since moving to San Diego
1. I wake up at 5:30am during the week
2. I meditate for eleven minutes five to seven days a week, usually right after I wake up
3. I am active (run, gym, surf, yoga) at least six days a week
4. I write three to four days per week
5. I read one to two books per week
6. I drink/party way less than I did in college.
7. I am taking improv comedy lessons
8. I use the 4 Hour Chef to cook more
The things I want to change
1. Instead of bingeing TV shows on sites like coke and popcorn, watch one episode at a time
2. Eat more food. I am not making the most of going to the gym
3. See a therapist. Not for anything serious, just to have an empathetic listener who knows how the mind works to listen to me
4. Find something with coffee-like effects so I can drink less coffee. In only drink two cups a day, mostly for saving money
5. Save more money
6. Meet more girls
7. Post here more